GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- When hydration is required without the added calories
- Contents: 20 x 4.2g Tablets
DIRECTIONS FOR USE:
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.